The Fast Track To Being A Winner Is By Becoming A Public Figure
It was 1989 Europe - a five year old was playing war in the courtyard of his building with the neighborhood kids - and time was rough under the Socialist regime. There were no hard rules, no guidelines, and only the oppressors had plastic weapons. One thing was clear though, everyone wanted to be a [...]
5 Snacks That will Smash That Afternoon Groggy Feeling
You should snack, a lot. During the day you should eat approximately 200 calories every 2 to 4 hours, both for health and productivity. If you let your blood sugar get too low, you could be on your way to some serious binge eating and desperate snack choices. In fact, 90% of your overeating could [...]
Beating Procrastination is Easy – Once You Get Moving
One of the biggest difficulties for most people to overcome is procrastination. We all have things we dread doing, and it is so much easier to come up with excuses not to do those things, or find other more pressing things to take care of, all as a means of avoidance. Then we look at [...]
Simple Manifesto: Break Free from the Tyranny of the Clock
For tens of thousands of years, human beings didn’t have clocks. They lived, amazingly, by the sun and the moon and seasons and the needs and rhythms of their bodies.
The clock is a very very recent invention, and even more recent is our modern society’s slavish adherence to the dictatorship of the clock.
Only very recently [...]
Fat People Cause Global Warming: Fat Isn’t Very Green
Lately, we have noticed an increasing push for “going green.” We have seen changes in everything from transportation to food preparation to the internet. This got me thinking about how I could make my life greener. My immediate realization was that I was a walking global warming vessel. I’m fat. Being fat can’t be very [...]
5 Business Decisions You Will Absolutely Regret
As an online entrepreneur, you will most likely make your share of bad decisions. You are not perfect and that’s perfectly normal, it’s part of the process and it makes us stronger.
As you dive into a new business, or any venture really, you basically have two tasks that trump nearly anything else:
Learn from your mistakes
Learn [...]
13 Things to Avoid When Changing Habits
I’ve learned a lot about changing habits in the last 2 1/2 years, from quitting smoking to taking up running and GTD and vegetarianism and waking early and all that. I could go on, of course, but you get the picture.
I’ve not only learned a lot about what you should do when changing habits, but [...]
20 Ways to Combat Allergies
Annoying Allergies
If the drip, sniff, sneeze, and itch of allergies have you thinking of buying stock in the company that makes Kleenex, dry your eyes and prepare to take action.
You’re going to wage battle inside your house and even inside your body to reduce the number of allergy attacks you suffer and minimize those [...]
5 Ways to Synchronize Your Body’s Clock
When you go to bed and when you get up are keystones to restful, refreshing sleep. Once you learn to synchronize your body’s biological clock, your body will know when to sleep and when to be alert.
1. Wake at the Same Time Every Day.A good night’s sleep actually starts in the morning. The second your [...]
7 Pains You Shouldn’t Ignore
Whoever coined the term “necessary evil” might have been thinking of pain. No one wants it, yet it’s the body’s way of getting your attention when something is wrong. You’re probably sufficiently in tune with your body to know when the pain is just a bother, perhaps the result of moving furniture a day or [...]
