Top 10 Reasons To Have Sex Tonight
When you’re in the mood, it’s a sure bet that the last thing on your mind is boosting your immune system or maintaining a healthy weight. Yet good sex offers those health benefits and more.
That’s a surprise to many people, says Joy Davidson, PhD, a New York psychologist and sex therapist. “Of course, sex is [...]
7 Pains You Shouldn’t Ignore
Whoever coined the term “necessary evil” might have been thinking of pain. No one wants it, yet it’s the body’s way of getting your attention when something is wrong. You’re probably sufficiently in tune with your body to know when the pain is just a bother, perhaps the result of moving furniture a day or [...]
Laugh Your Way to Good Health
Positive Convulsions
Kevin Lee Smith bounds to the front of the room, grabs a microphone and utters a few words. Then something comes over him: A cascade of chemical messengers in his brain throws Smith into convulsions.
For several seconds, he loses voluntary control over most of his body. His legs, arms, back and chest tense. His [...]
39 Ways to Live, and Not Merely Exist
“The proper function of man is to live - not to exist.” – Jack London
Too often we go through life on autopilot, going through the motions and having each day pass like the one before it.
That’s fine, and comfortable, until you have gone through another year without having done anything, without having really lived life.
That’s [...]
