9 things to stop worrying about right now

Myth #1: Drink eight glasses of water a day
In 1945, the U.S. Food and Nutrition Board told people to consume eight glasses of fluid daily. Before long, most of us believed we needed eight glasses of water, in addition to what we eat and drink, every day.
The truth: Water’s great, but you also whet your [...]

The Ultimate ‘Success-O-Meter’

The thing with us Personal Development types is, we’re always talking about creating our best life.Success.
Whatever that is.
We know that success is represented by different things for different people, but society teaches us that success is typically about money, position, attractiveness, power and influence.
Some more evolved souls have philosophies like:
“We make a living by what [...]

39 Ways to Live, and Not Merely Exist

“The proper function of man is to live - not to exist.” – Jack London
Too often we go through life on autopilot, going through the motions and having each day pass like the one before it.
That’s fine, and comfortable, until you have gone through another year without having done anything, without having really lived life.
That’s [...]